Welcome to Braingood Living Room. 
Real conversations. New Perspectives. For your Wellbeing.

Live Round Table

Many people feel it: the body is out of balance. Exhaustion, susceptibility to infections, gut issues, stress, metabolic challenges, or chronic complaints have become almost part of everyday life for many. 

In the next Braingood Living Room, we’ll be speaking with Dr. Jens Freese, expert in sports and nutritional immunology, together with Dr. Manfred Lamprecht and Carmen Crepaz, about the gut-brain axis, the microbiome, and gut disorders — in other words, how closely our gut is connected to energy, stress, mood, and wellbeing. 

Dr. Freese shares insights from his many years of working with people with chronic illnesses, professional athletes, trainers, and therapists — as well as impulses from his new book “Darm-Coaching erlernen & gezielt anwenden.” 

You will learn: 

• why gut health goes far beyond digestion 
• how the gut, immune system, metabolism, and stress are connected 
• why modern health complaints often need to be viewed holistically 
• what role nutrition, movement, and regeneration play 
• which practical impulses you can take into your everyday life 

Date: 13 October at 20:00 

Dr. Jens Freese 

Experte für Sport- und Ernährungsimmunologie 

DR. FREESE INSTITUT 

Telefon: +49 (0) 221-8202695 

E-Mail: info@dr-freese.com 

Website: https://dr-freese.com/